HenryMakow.com — Feb 8, 2026
Both diet and religion require that we listen inside.
Disclaimer: The following can only be understood by experiencing Self-realization.
Until we master this art, we must be guided by a mental description of the path.
by Henry Makow PhD
I lost 30 pounds by following these two simple rules. I am now a svelte 175 pounds!
- Don’t eat if you are not hungry.
- Listen to your appetite. The appetite is the body’s way of telling you what it needs. Ask “what do I feel like having?” People overeat because they are not satisfying their appetite.
So, instead of changing their lifestyle, people overeat and use Ozempic which can have toxic side effects including Vomiting, Diarrhea, Constipation
Abdominal (stomach) pain, and Decreased appetite although Ai claims this occurs in only 5% of cases.
Appetite can be compared with GPS, God Positioning System, the conscience. This is God speaking to our soul. The essence of religion is following the Divine Blueprint in our soul.
soon you wont be able to eat anyway
britains farmers will be gone and jew supermarket carts have siggested they close if war breaks out
daily Express
482K Followers
5 major UK high street brands plunge into administration – full list
Story by Charlie Bradley • 17h • 2 min read
Markets today Britain’s high street continues to struggle as businesses are hit with soaring costs and a decrease in footfall.
Massive amounts of UK tax payers money gone to the ukraine war
plus starmers migrants costing us £40 bilion and rising
For many businesses, customers’ shift to online shopping has played a huge role in the decision to close stores altogether.
Women especially in many area afraid to go outdoors.
The high street crisis has continued into 2026, with a number of companies entering administration. along list of brands that have entered administration, with a breakdown of stores that are set to close and a huge number of jobs that could be lost.
Show me one single proof of “god”. Show me one single “good christian”. Show me how “christianity” ever helped anyone. Show me the “christians” leading everyone to the “chosen land”. The same goes for all the other cults. Their way is to let anyone do anything to anyone and anywhere they want, and to call anyone who says a thing against it a “criminal”. They couldn’t be better servants of the WEF and “satan” if they tried.
Wow! He is right about this!
Stupid Twits that fell for the Ozempic scam for weight loss
Didn’t YET understand the COVID Vaxx scam ?
What if fresh Dog Shit was recommended (oh… right ….That’s not patentable)
We are now hearing about all the side effects of Ozempic which are NOT minor.
Do some research when Big Pharma finds “OTHER uses” for a given original scam drug…then they rake in even more $$$Billions till SHTF in court..
Darwinian Club Suckers….
Please Mr Trump forget iran we in the UK desperately need regime change
get the jews out of government and send the muzzies home
thankyou the british people
Why critical minerals are becoming Israel’s next strategic asset
Opinion by EMMANUEL NAVON
The recent Critical Minerals Ministerial meeting held in Washington, to which Israel was invited alongside dozens of US allies and partners, may not have made headlines in the Jewish state – but it should have. Beneath its technical title lies one of the most consequential shifts in global geopolitics today: the transformation of supply chains into instruments of strategic power. For decades, critical minerals such as lithium, rare earth elements, cobalt, nickel graphite and oil were treated as commercially neutral inputs, governed by markets and price signals. That era is over. These materials now underpin electric vehicles, renewable energy systems, semiconductors, data centers, and advanced weapons platforms. Whoever controls their supply chains holds leverage not only over industry, but over national security.
Israel stakes its claim to the whole Middle East and Iran and Turkey will have to be removed.