henrymakow.com – Oct 27, 2019 

Imagine life is a road trip. You’re driving but there are a half-dozen children in the back seat making a rukus.

by Henry Makow PhD

Most of you don’t want to read about training the mind, but if you suffer from nervous anxiety like I do, you had better listen up.

A good way to “be present” is to imagine that you are on a car trip. The thoughts that make you anxious are like your children in the back seat.

There’s little Hank who’s always in a hurry. “Are we there yet?” “Are we there yet?”

Hank doesn’t live in the present. He lives in the future. So naturally he is rushing to get there. He’s impatient.

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